I'd like to acheive 31 workouts for the month of December, one for each day.
If I double up on a day, I can take a day off [say, I dunno, Christmas??]
I'm not trying to lose weight necessarily - I'm not training for a race - just logging the time.
I just realized I get SO nervous around the holidays, and there is SO much going on, that I often sabotage myself and New Year's comes around and I've usually negated any progress I've made over the year.
I'm not going to be too hard on myself - I've worked out since the half-marathon and Zane's Run- but not much.
I've actually lost weight since I stopped running.
Must be the new running shoes I bought. Spending money is always more effective at losing weight than working out, right? My gym membership pays for itself.
I tend to find my tri skills are still improving year after year - even though I slack off in the winter.
So this is just - because I can. And it couldn't hurt.
[And because I have so much time this month!?]
It won't sound like much to some, and it may sound like a lot to others, but it's where I'm at right now. I need a short term goal to get me through the month. I already did my first workout this morning! I may have done some punches a la Rocky on the treadmill, but these are the joys of being a crazy lady in the comforts of your own underground lair.
I put it out to my hubby yesterday morning first, so we came up with a ground rule that
1 workout = 30 minutes. I offered 300 cals, but that seemed too ambitious to him. But this wasn't:
So who's with me? Do you NOT have 30 minutes a day to eek out for yourself?